Unfortunately, flu season is here. This means sniffles, coughs, sneezes and more will soon be in town. Many people know to frequently wash their hands around this time of year, but we wanted to offer a few more solutions to help prepare you for flu season by answering some popular flu questions!
How long is flu season?
Flu season can start anytime in late fall, peak in mid-to-late winter (usually January or February), and continue through early spring. The likelihood of getting sick one of those months is high, so a flu shot and other preventative measures will help you. It’s recommended to get the annual flu vaccine by the end of October, as you want to give your body time to build up an immunity to the common viruses.
Do I need a flu shot?
The CDC states, “All persons aged 6 months and older are recommended for annual vaccination, with rare exception.” These vaccinations are extremely important to those who are at a higher risk of contracting the flu. This includes people 65 years and older, people of any age with certain chronic medical conditions (such as asthma, diabetes or heart disease), pregnant women and children younger than 5 years, but especially those younger than 2 years old.
What are ways to prevent getting the flu?
Obviously, wash your hands frequently and don’t share drinks with people, as germs are easily spread. However, there are plenty of other simple ways to fight off the flu such as:
- Getting the flu shot
- Avoid touching your eyes, nose or mouth without first washing your hands
- Disinfecting common surfaces that come into contact with many people
- Exercising frequently
- Eating healthy foods like fruits and veggies
- Sleeping 7-9 hours each night
Does the flu shot work?
The flu shot can reduce the risk of flu by 40–60 percent. Even though that’s not 100 percent, it sure is something compared to 0. Getting the flu shot does not protect you from everything, but it will protect against the most predicted viruses to come. Recent research has found that the seasonal flu shot reduces hospitalization from serious flu complications by 60 percent in children as well as decreases flu cases by 70 percent in infants under 6 months whose mothers were vaccinated during pregnancy. It may not help every time, but it definitely works!
Now that we’ve answered some common questions about the flu shot, don’t forget to get your shot this season, and contact Merrick Surgical for all other needs when it comes to the care of your senior family and friends.
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